Keshet’s sports offer all kinds of benefits—from gaining fitness and increasing confidence to making friends and learning teamwork. There’s something fun and rewarding for every interest and ability.
register for winterKeshet’s Sports are for athletes of all ages. Everyone participates, practices skills and plays in games.
We ensure personal success by adapting programs and providing individualized supports. Athletes gain self-confidence, feel a sense of pride and experience the joy of being part of a team.
Keshet encourages healthy lifestyles by offering sports and fitness all year long.
Get ready to roll with an engaging and inclusive bowling experience with the support of a buddy volunteer! Perfect for players of all skill levels, this program allows you to sharpen your skills and connect with others in a friendly, supportive environment.
On Feb 8, we’ll take part in a special Super Bowl Buddy Bowling tournament from 1:00-2:30!
Jan 18-Mar 1 (No program Jan 25 & Feb 22)
1:00-2:00pm
All ages
Bowlero, Vernon Hills
$250 | MY Life: $105
1:1, 1:4
Min: 20
Transportation available from Sunday School for $110.
Work on dribbling, passing and shooting in a supportive, inclusive environment. Open to athletes of all experience levels, this program helps build confidence, improve skills and practice Special Olympics techniques. Buddies are there to cheer you on every step of the way!
Jan 12-Feb 23
4:00-5:00pm
All ages (Split up by youth & adults 18+)
Techny Prairie Activity Center, Northbrook
$180 | MY Life: $55
1:1, 1:4
Transportation provided from Highland Park and Skokie for $100.
Get moving and feel great! In this active program, participants will explore the gym, learn how to safely use different workout machines and spend time walking the indoor track. Whether you’re new to fitness or just love staying active, this is a great way to build healthy habits in a supportive setting.
New this year: Participants also have the optional opportunity to train for the Special Olympics powerlifting qualifiers. Those who are interested can work with staff to learn proper technique and build strength at their own pace. Participants who choose to compete will need to purchase a singlet for an additional $100.
The Special Olympics powerlifting meet takes place March 29–30 at Marmion Academy in Aurora, and anyone who medals will be invited to compete at the Special Olympics Summer Games from June 20–22 at Illinois State University.
Jan 12-Feb 23
5:00-6:00pm
Adults 18+
Techny Prairie Activity Center, Northbrook
$190 | MY Life: $85
1:1, 1:4
Move, stretch and energize in this lively class that combines dance, cardio, fitness and yoga. Enjoy music-driven movement and exercises that let you move your body in ways that feel natural and fun.
Jan 14-Mar 4
5:15-6:15pm
Adults 18+
Keshet Day School, Northbrook
$150 | MY Life: Free
1:1, 1:4
Take your skills to the next level with Team Keshet’s Special Olympics Swim Team! This program is for athletes who already know how to swim and are ready to train for the Special Olympics swim qualifiers. Dive in, practice your strokes and get competition-ready with dedicated coaching and team support.
The Special Olympics qualifiers will take place on Sunday, March 29 at Lake Forest College. Anyone who medals will be invited to compete at the Special Olympics Summer Games from June 20-22 at Illinois State University.
Jan 14-Mar 4
7:30-8:30pm
Adults 18+
Bernard Weinger JCC, Northbrook
$350 | MY Life: $150
1:1, 1:4
Keshet Sports are open to people of all ages and abilities. To find out if our programs are a good fit for you or your child, please contact Courtney Fecske, Recreation Program Manager, at 224.998.4510.
Email the Recreation TeamWe are looking for volunteers (6th grade and older) to be part of the fun of Keshet Sports. As a volunteer, you’ll be paired with a Keshet athlete to practice skills and play in games. While there is no fee for being a volunteer, you do need to apply.
Learn more
Need-based fee assistance is available for Keshet Sports. Families will indicate their interest in receiving assistance when they register online. Our team will then be in touch with you about next steps. Contact Katherine at 847.205.1234 for more information.