Keshet’s sports offer all kinds of benefits—from gaining fitness and increasing confidence to making friends and learning teamwork. There’s something fun and rewarding for every interest and ability.
register for fallKeshet’s Sports are for athletes of all ages. Everyone participates, practices skills and plays in games.
We ensure personal success by adapting programs and providing individualized supports. Athletes gain self-confidence, feel a sense of pride and experience the joy of being part of a team.
Keshet encourages healthy lifestyles by offering sports and fitness all year long.
Get ready to roll with an engaging and inclusive bowling experience with the support of a buddy volunteer! Perfect for players of all skill levels, this program allows you to sharpen your skills and connect with others in a friendly, supportive environment.
Sep 14-Dec 7 (No program Sep 21, Nov 30)
1:00-2:00pm
All ages
Bowlero, Vernon Hills
$350 | MY Life: $325
1:1, 1:4
Min: 20
Transportation available from Sunday School for $110.
Get moving and feel great! In this active program, participants will explore the gym, learn how to safely use different workout machines and spend time walking the indoor track. Whether you’re new to fitness or just love staying active, this is a great way to build healthy habits in a supportive setting.
Sep 15-Dec 1 (No program Sep 22, Oct 6, 13)
5:00-6:00pm
Adults 18+
Techny Prairie Activity Center, Northbrook
$260 | MY Life: $245
Work on your dribbling, passing and shooting in a supportive and inclusive environment. This program is open to athletes of all experience levels who want to build confidence, improve their game and prepare for the Special Olympics Basketball Skills qualifier on [insert date]. Buddies will be there to cheer you on every step of the way!
Sep 15-Dec 1 (No program Sep 22, Oct 6, 13)
4:00-5:00pm
All ages
Techny Prairie Activity Center, Northbrook
$165 | MY Life: $150
Transportation provided from Highland Park and Skokie for $90.
Get pumped for a fun group dance and exercise class that nurtures the mind, body, heart and soul. Participants of all fitness levels can enjoy the freedom to move their bodies in a way that feels natural to them. With energizing music and a focus on fun, Groove classes empower individuals to embrace their individuality and celebrate the joy of movement.
Sep 16-Dec 2 (No program Sep 23, Oct 14)
4:00-5:00pm
Adults 18+
Keshet GADOL, Highland Park
$240 | MY Life: $225
Keshet Sports are open to people of all ages and abilities. To find out if our programs are a good fit for you or your child, please contact Courtney Fecske, Recreation Program Manager, at 224.998.4510.
Email the Recreation TeamWe are looking for volunteers (6th grade and older) to be part of the fun of Keshet Sports. As a volunteer, you’ll be paired with a Keshet athlete to practice skills and play in games. While there is no fee for being a volunteer, you do need to apply.
Learn more
Need-based fee assistance is available for Keshet Sports. Families will indicate their interest in receiving assistance when they register online. Our team will then be in touch with you about next steps. Contact Katherine at 847.205.1234 for more information.