Fitness, fun & friendship

Keshet’s sports offer all kinds of benefits—from gaining fitness and increasing confidence to making friends and learning teamwork. There’s something fun and rewarding for every interest and ability.

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Growing and learning through sports

More fun with friends

Keshet’s Sports are for athletes of all ages. Everyone participates, practices skills and plays in games.

Personal growth

We ensure personal success by adapting programs and providing individualized supports. Athletes gain self-confidence, feel a sense of pride and experience the joy of being part of a team.

Living healthy lives

Keshet encourages healthy lifestyles by offering sports and fitness all year long.

Winter 2023 Sports

Basketball with Hot Shots Sports

For the first time, Keshet is teaming up with Hot Shots Sports to provide an amazing basketball experience where everyone is included no matter the skill level. Participants will work on their dribbling, lay-ups, shooting skills and more.

Jan 11-May 17 | Wednesdays (No program Apr 5, 12 & 26)
All ages
Solomon Schechter Day School, Northbrook
$400 | $720 (1:1)

This program is a part of Keshet’s After School and Adult Extra Hours. 


Pickleball, a popular racket sport, is all the rage right now so it’s about time we brought it to Keshet! Players will learn the rules of the game and begin building their skills. This program is open to players of all levels.

Jan 8-Mar 12 | Sundays (No program Jan 15, Feb 19)
All ages
Glenbrook Paddle Club, Northbrook
$240 | $400 (1:1)

Special Olympics

Join Team Keshet and get ready to race to the finish line! Participants will be practicing their track and field skills with optional participation in the Special Olympic Track and Field Games of Illinois on April 16th.

Mar 19-May 7 | Sundays (No program Apr 9)
All ages
Drop-off and pick-up at Solomon Schechter Day School, Northbrook
$175 | $355 (1:1)

Golf - Adults Only

Spring has sprung and it’s time to get back outside for some golf lessons! Our friends from the USA Adaptive Golf Alliance will be coming back to teach skills and practice hitting.

Mar 27-May 15 | Mondays (No program Apr 10, Apr 24)
22 Years+
Heritage Oaks Driving Range, Northbrook
$180 | $300 (1:1)

Transportation available from GADOL to Northbrook building.

This program is a part of Keshet’s Adult Extra Hours.


Let’s play ball! Keshet Baseball is back in full-swing for players and volunteers of all ages and abilities.

May 14- Jun 18 | Sundays (No program May 28)
All ages
Kendrigan Field at Rick Drazner Park, Buffalo Grove
$100 | $220 (1:1)

Want to learn more?

Keshet Sports are open to people of all ages and abilities. To find out if our programs are a good fit for you or your child, contact Drew McNamara, Recreation Program Manager, at 630.566.9859.

Email Drew

Volunteers needed

We are looking for volunteers (6th grade and older) to be part of the fun of Keshet Sports. As a volunteer, you’ll be paired with a Keshet athlete to practice skills and play in games. There is a volunteer orientation prior to the start of each season. While there is no fee for being a volunteer, you do need to apply.

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