Sports & Fitness

Fitness, fun & friendship

Keshet’s sports offer all kinds of benefits—from gaining fitness and increasing confidence to making friends and learning teamwork. There’s something fun and rewarding for every interest and ability.

register for summer

Growing and learning through sports

More fun with friends

Keshet’s Sports are for athletes of all ages. Everyone participates, practices skills and plays in games.

Personal growth

We ensure personal success by adapting programs and providing individualized supports. Athletes gain self-confidence, feel a sense of pride and experience the joy of being part of a team.

Living healthy lives

Keshet encourages healthy lifestyles by offering sports and fitness all year long.

Multi-week classes & activities

Sundays | Buddy Baseball

EveryBUDDY plays at Keshet Baseball! Players will be assigned to either the Cubs or White Sox team and enjoy the game with the help of a volunteer, offering encouragement along the way. It’s all about having fun, working as a team and enjoying the game!

May 3-Jun 14 (No program May 24 & Jun 7)
11:00am-12:00pm
Highland Park
All ages
$250 | MY Life: $150

Mondays | Special Olympics Bowling

Get ready to aim for the perfect strike with one of the most popular Special Olympics sports–bowling! Athletes receive coaching, adaptations and encouragement to develop their skills and compete at their best.

Athletes will have the opportunity to compete at the sectionals tournament on Oct 30. 

Jun 22-Aug 10
3:00-4:00pm
Vernon Hills
18+
$235 | MY Life: $125

Tuesdays | Special Olympics Golf

Continue your golf skills into the summer in order to prepare for competition! You’ll get to soak in the sunny weather while improving your swing.

All athletes will have the opportunity to compete in sectionals on Jul 29. Those who medal will compete in the state tournament Sep 12-13.

Jun 23-Aug 11
3:00-4:00pm
Highland Park
18+
$280 | MY Life: $200

Want to learn more?

Keshet Sports are open to people of all ages and abilities. To find out if our programs are a good fit for you or your child, please contact Alex Pomerantz, Director of Recreation & Camp, at 847.656.3411.

Email the Recreation Team

Volunteers needed

We are looking for volunteers (6th grade and older) to be part of the fun of Keshet Sports. As a volunteer, you’ll be paired with a Keshet athlete to practice skills and play in games. While there is no fee for being a volunteer, you do need to apply.

Learn more
Group of volunteers and baseball players hugging each other

Fee assistance

Need-based fee assistance is available for Keshet Sports. Families will indicate their interest in receiving assistance when they register online. Our team will then be in touch with you about next steps. Contact Katherine at 847.205.1234 for more information.

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