Keshet’s sports offer all kinds of benefits—from gaining fitness and increasing confidence to making friends and learning teamwork. There’s something fun and rewarding for every interest and ability.
register for summerKeshet’s Sports are for athletes of all ages. Everyone participates, practices skills and plays in games.
We ensure personal success by adapting programs and providing individualized supports. Athletes gain self-confidence, feel a sense of pride and experience the joy of being part of a team.
Keshet encourages healthy lifestyles by offering sports and fitness all year long.
EveryBUDDY plays at Keshet Baseball! Players will be assigned to either the Cubs or White Sox team and enjoy the game with the help of a volunteer, offering encouragement along the way. It’s all about having fun, working as a team and enjoying the game!
May 3-Jun 14 (No program May 24 & Jun 7)
11:00am-12:00pm
Highland Park
All ages
$250 | MY Life: $150
Get ready to aim for the perfect strike with one of the most popular Special Olympics sports–bowling! Athletes receive coaching, adaptations and encouragement to develop their skills and compete at their best.
Athletes will have the opportunity to compete at the sectionals tournament on Oct 30.
Jun 22-Aug 10
3:00-4:00pm
Vernon Hills
18+
$235 | MY Life: $125
Get pumped for a fun group dance and exercise class that nurtures the mind, body, heart and soul. Participants of all fitness levels can enjoy the freedom to move their bodies in a way that feels natural to them. With energizing music and a focus on fun, Groove classes empower individuals to embrace their individuality and celebrate the joy of movement.
Mar 17-May 5
4:00-5:00pm
Highland Park
Adults 18+
$155 | MY Life: $45
1:1, 1:4
Transportation provided from Highland Park for $59.
Tee up on Keshet’s golf team! Through adapted equipment, modified rules and a supportive environment, Special Olympics athletes develop their skills, build confidence and experience the joy of golfing.
Mar 17-May 5
5:30-6:30pm
Buffalo Grove (Mar 17-Apr 14 at the Dome, Apr 21-May 5 at the Course)
Adults 18+
$250 | MY Life $175
1:1; 1:4
Transportation provided from Highland Park for $59.
Continue your golf skills into the summer in order to prepare for competition! You’ll get to soak in the sunny weather while improving your swing.
All athletes will have the opportunity to compete in sectionals on Jul 29. Those who medal will compete in the state tournament Sep 12-13.
Jun 23-Aug 11
3:00-4:00pm
Northbrook
18+
$280 | MY Life: $200
Get ready to go for the gold with Team Keshet! Athletes of all ages and abilities are invited to join our Special Olympics Track & Field team as we train together for the Spring Games on April 25-26.
Mar 18-May 6 (No program Apr 1 & 8)
5:15-6:15pm
Northbrook
All ages
$160 | MY Life: Free
1:1; 1:4
Take your skills to the next level with Team Keshet’s Special Olympics Swim Team! This program is for athletes who already know how to swim and are ready to train for the Special Olympics swim qualifiers. Dive in, practice your strokes and get competition-ready with dedicated coaching and team support.
The Special Olympics qualifiers will take place on Sunday, March 29 at Lake Forest College. Anyone who medals will be invited to compete at the Special Olympics Summer Games from June 20-22 at Illinois State University.
Mar 18-May 6 (No program Apr 1 & 8)
7:30-8:30pm
Adults 18+
Northbrook
$350 | MY Life: $150
1:1, 1:4
Get ready to move and play the classics! From kickball to tag and everything in between, this high-energy program brings favorite recess games to life with friends and lots of fun.
Mar 18-May 7 (No program Apr 2 &9)
5:00-6:00pm
Northbrook
K-12th grade
$180
1:1; 1:4
Keshet Sports are open to people of all ages and abilities. To find out if our programs are a good fit for you or your child, please contact Alex Pomerantz, Director of Recreation & Camp, at 847.656.3411.
Email the Recreation TeamWe are looking for volunteers (6th grade and older) to be part of the fun of Keshet Sports. As a volunteer, you’ll be paired with a Keshet athlete to practice skills and play in games. While there is no fee for being a volunteer, you do need to apply.
Learn more
Need-based fee assistance is available for Keshet Sports. Families will indicate their interest in receiving assistance when they register online. Our team will then be in touch with you about next steps. Contact Katherine at 847.205.1234 for more information.